Healing Shame!

The other day I was brought back to a time when I was unkind and unfair to others.

I lived in so much insecurity that my fear of being alone or people not liking me caused me to want to control relationship outcomes. 

So much anxiety and overthinking.

These thoughts brought in some shame I didn’t know I still had.

Shame I felt from how I treated people because I was so desperate to keep relationships especially in my former nail business.

BUT… because of the work I’ve done I sat with my shame as I held my heart and gave myself so much forgiveness, love and compassion that I just didn’t know any better back then.  I navigated life the best I could. So I am always a student and practice this work along with you.

Grateful to have the tools to process this out instead of avoiding or going down the old pattern (trap) of I’m not worthy or I don't deserve more in life because of what I did.

So I relate to those of you who have experienced this and I see you and I am with you. 

YOU TOO CAN heal from this shame so you actually receive MORE LOVE in your life because it all starts within YOU FIRST. 

BE WITH IT, PROCESS IT, LET IT OUT AND FORGIVE YOURSELF❤️

Needing support? I’m here for you! I invite you to join us in the Empowering Community For Women Facebook group. Here I offer free emotional healing & clearing sessions, inspiration, and motivation to help you align with your authentic self and master your mindset! I hope to see you there.

And If you are looking for private 1:1 support and ready to invest in your self development then CLICK HERE to book your FREE (no obligation) 1-HR BREAKTHROUGH CLARITY CALL NOW to see if we are a fit to work together AND you’ll also get insight and clarity on how to stay in the best mindset and alignment to create YOUR BEST POSSIBLE LIFE.

Sending lots of love your way,

Meryl