This Is Why I Use EFT

Sharing with you a snippet from this published article about the effectiveness of EFT (Emotional Freedom Techniques)  

WHERE IS THIS INFO FROM: The platform, Frontiers, is the 3rd most-cited and 6th largest research publisher and open science platform.

HOW IS EFT USED: Since the turn of the century, Emotional Freedom Techniques (EFT) has come into widespread use in medical and psychological treatment settings. It is also used as self-help by tens of millions of people each year. 

Clinical EFT, the manualized form of the method, has been validated as an “evidence-based” practice using criteria published by the American Psychological Association (APA) Division 12 Task Force on Empirically Validated Therapies. Its three essential ingredients are exposure, cognitive framing, and acupressure.

RESULTS FOUND: Randomized Controlled Trials have found EFT treatment to be effective for (a) psychological conditions such as anxiety, depression, phobias, and posttraumatic stress disorder (PTSD); (b) physiological issues such as pain, insomnia, and autoimmune conditions; (c) professional and sports performance; and (d) biological markers of stress. WOOHOO!!

FEW treatment sessions are required, treatment is effective whether delivered in person or virtually, and symptom improvements persist over time.

Its use in primary care settings as a safe, rapid, reliable, and effective treatment for both psychological and medical diagnoses continues to grow.

Needing support? I’m here for you! I invite you to join us in the Empowering Community For Women Facebook group. Here I offer free emotional healing & clearing sessions, inspiration, and motivation to help you align with your authentic self and master your mindset! I hope to see you there.

And If you are looking for private 1:1 support and ready to invest in your self development then CLICK HERE to book your BREAKTHROUGH CONSULTATION CALL NOW to see if we are a fit to work together AND you’ll also get insight and clarity on how to stay in the best mindset and alignment to create YOUR BEST POSSIBLE LIFE.

Sending lots of love your way,

Meryl