Transformations of Women Who Work With Me

quote of cloudy pink background that says "transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery." by Rick Warren

Stress management and anxiety relief are key to living a fulfilling life, and my clients are on the path to achieving this. They've already taken steps towards self-development, such as therapy, yoga, and inspirational reading or listening. However, they often forget to take time for daily mindfulness, which leaves them in a cycle of feeling anxious, nervous, and tense.

This keeps them in patterns like holding back, people-pleasing, over-giving, and overthinking. Although they are aware of these negative patterns, they struggle to break free. They have discussed past traumas with professionals, but still feel stuck because they haven’t actually healed their response (which are their stuck/stored emotions & physical sensations) to their past trauma.

But with my guidance, they are able to release these trapped emotions and achieve lasting results. They gain confidence and speak up for themselves, valuing their own opinions and prioritizing their desires. They learn to let go of self-judgment, freeing themselves from sadness, anger, hurt, shame, resentment, and fear.

Through this journey, they reframe their subconscious programming and rewire their nervous system stress responses. They become the best version of themselves, feeling safe, comfortable, and confident in their personal and professional relationships. They achieve a sense of hope and happiness, knowing they have let go of what was holding them back and can now embrace their true selves.


I’m here for you! I invite you to join us in the Empowering Community For Women Facebook group. Here I offer free emotional healing & clearing sessions, inspiration, and motivation to help you align with your authentic self and master your mindset! I hope to see you there.

If you've done lots of self development and still feel stuck in life then let’s chat about working together. Book your no obligation call by either emailing me or sending me a DM.  

Sending lots of love your way,

Meryl

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Transforming My Life: Embracing the Ayurvedic Lifestyle for Gut Health and Wellness

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