Unlock Your True Potential: How EFT Can Help Cultivate Confidence and Self-Worth

I recently had the pleasure of being a guest on The Eleshia Show podcast, where we talked about how EFT can help cultivate confidence and self-worth. In Episode 96, we delved into the many ways that EFT can be used as a simple and effective self-help tool to help you feel more confident in asking for what you want, going after your goals, and shifting your relationships.

One of the things we discussed was the "trauma capsule" that so many of us develop throughout our lives, which can have a negative impact on our success and happiness. We explored how EFT can help us heal from our trauma and rewire old thought patterns and sensations that may be holding us back.

We also talked about the importance of checking in with ourselves, our goals, and what we are manifesting, and how we can use EFT to better manage our emotions, keep stress at bay, and heal from within.

Throughout the episode, we shared practical tips and techniques for using EFT to express and move through our emotions, and how to never suppress them.

If you've never heard of EFT before, it stands for "Emotional Freedom Techniques," and it's a free self-help tool that can help you overcome emotional blocks and limiting beliefs. As a transformational coach and EFT expert, I've seen firsthand how powerful EFT can be in transforming lives.

So, if you're feeling overwhelmed, stressed, or lacking in confidence, I highly recommend giving Episode 96 of The Eleshia Show podcast a listen. You'll learn how to effectively manifest anything your heart desires and unlock your true potential.

Don't miss out on this life-changing conversation! Click below to listen to the full episode now!

Thank you for tuning in, and I hope you find the episode as inspiring as I did.