A Way To Clear Your Head.

A journaling routine for you:

I love journaling. It helps me purge thoughts, clear my mind, gain clarity in situations & stay focused on my goals & intentions. 

Here’s one way you can do it. 

I’m being confident

I’m being calm

I’m being self assured

I’m being fun

I’m being happy

I’m being grateful

This helps me FEEL the emotions connected to my intention which IS how you manifest them!

Try it and add your own.

What are you BEING?

Please feel free to email or message me if you do this journaling exercise and share with me your experience, because I would love to know!

Sending love,

Meryl

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How to embrace more of yourself and embody self love and acceptance.

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Do You Stay Small?…And How To Change That Behavior