How To BE MORE Present With Yourself & Your Emotions & Why It Matters.

How amazing would it be to be able to feel safer and more comfortable with your emotions, anxiety, stress and limiting beliefs? 

WHY???  THIS increases your SELF TRUST & CONFIDENCE!

The work I offer helps you become FULLY PRESENT with what you are feeling, sensing, & experiencing while loving & accepting yourself through the process. 

I guide YOU to safely disrupt & dismantle your automatic responses to life’s challenges in your own time.

I GOT YOU!! I’m an expert in subconscious reprogramming where all this unpleasantness is stuck. 

You can’t function properly (sleep, digest, work, address challenges) or evolve if you are living in past hurts, trauma or old patterns swirling in your mind or if you are worrying about the future because of lack, doubt or fear. 

It can feel really unpleasant, exhausting, or triggering being present with your thoughts, emotions & physical sensations so you may avoid it because you don’t want to FEEL scared, pain, judged, shame, embarrassment, sadness, hurt etc… 

I understand completely. 

Simply start by taking 5 mins a day writing what you are feeling, thinking and sensing.  Getting it out on paper connects you to it on a deeper level than saying or typing it. The more you do this the MORE PRESENT you will be and the more self trust & confidence you will have to MAKE YOURSELF A PRIORITY. 

Needing support? I’m here for you! I invite you to join us in the Empowering Community For Women Facebook group. Here I offer free emotional healing & clearing sessions, inspiration, and motivation to help you align with your authentic self and master your mindset! I hope to see you there.

And If you are looking for private 1:1 support and ready to invest in your self development then CLICK HERE to book your FREE (no obligation) 1-HR BREAKTHROUGH CLARITY CALL NOW to see if we are a fit to work together AND you’ll also get insight and clarity on how to stay in the best mindset and alignment to create YOUR BEST POSSIBLE LIFE.

Sending YOU safety & inner peace,

Meryl